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	<title>JeffreyPlatts.com &#187; self-love</title>
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	<link>http://www.jeffreyplatts.com</link>
	<description>Authentic Relating, Dating and Living - Washington, DC - Dating Coaching - Life Coaching - Lifestyle</description>
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		<title>Are You An Appreciation Junkie?</title>
		<link>http://www.jeffreyplatts.com/2011/11/are-you-an-appreciation-junkie/</link>
		<comments>http://www.jeffreyplatts.com/2011/11/are-you-an-appreciation-junkie/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 06:15:09 +0000</pubDate>
		<dc:creator>Jeffrey Platts</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[suffering]]></category>

		<guid isPermaLink="false">http://www.jeffreyplatts.com/?p=4119</guid>
		<description><![CDATA[For years, I put women on a pedestal. Then I started realizing I&#8217;m pretty cool. So many times I thought the woman was awesome, which often times was true. (Other times, I quickly learned it was a total projection.) I would get so caught up in how great she was that I would forget that I’m pretty [...]]]></description>
		<wfw:commentRss>http://www.jeffreyplatts.com/2011/11/are-you-an-appreciation-junkie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Why Happy Is Sexy</title>
		<link>http://www.jeffreyplatts.com/2011/04/happysexy/</link>
		<comments>http://www.jeffreyplatts.com/2011/04/happysexy/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 21:20:47 +0000</pubDate>
		<dc:creator>Jeffrey Platts</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://www.jeffreyplatts.com/?p=2545</guid>
		<description><![CDATA[One of the main reasons people want to get physically fit or buy new clothes is to feel and look sexier. But it&#8217;s not guaranteed. Perhaps you&#8217;ve had this experience.  You wear an outfit that you feel really good in, where you feel you could walk in to any room and approach any person you [...]]]></description>
		<wfw:commentRss>http://www.jeffreyplatts.com/2011/04/happysexy/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Wanna Find Love? Let Go Of The Banana</title>
		<link>http://www.jeffreyplatts.com/2010/09/banana-single/</link>
		<comments>http://www.jeffreyplatts.com/2010/09/banana-single/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 13:45:59 +0000</pubDate>
		<dc:creator>Jeffrey Platts</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[soulmate]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.jeffreyplatts.com/?p=2003</guid>
		<description><![CDATA[Are you keeping a few friends or acquaintances on your radar as potential hookups or relationship material? Is your ex on your backup list? Are you still pining over your college crush? Well, if you want a new relationship, you&#8217;ve got to cut them loose. If that cute friend you secretly have the hots for [...]]]></description>
		<wfw:commentRss>http://www.jeffreyplatts.com/2010/09/banana-single/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>You Are A Flavor</title>
		<link>http://www.jeffreyplatts.com/2010/08/you-are-a-flavor/</link>
		<comments>http://www.jeffreyplatts.com/2010/08/you-are-a-flavor/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 16:21:16 +0000</pubDate>
		<dc:creator>Jeffrey Platts</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[soulmate]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.jeffreyplatts.com/?p=1704</guid>
		<description><![CDATA[You are a flavor. Some people will find you absolutely delicious and others will find you totally repugnant. And that is a GOOD thing. You want people to like you for the flavor that you are.  And you want people to not like you for the flavor that you are.  If you&#8217;re strawberry and you&#8217;re [...]]]></description>
		<wfw:commentRss>http://www.jeffreyplatts.com/2010/08/you-are-a-flavor/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Dating In 3 Simple Steps</title>
		<link>http://www.jeffreyplatts.com/2010/07/dating-in-3-simple-steps/</link>
		<comments>http://www.jeffreyplatts.com/2010/07/dating-in-3-simple-steps/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 16:33:28 +0000</pubDate>
		<dc:creator>Jeffrey Platts</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[soulmate]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.jeffreyplatts.com/?p=1953</guid>
		<description><![CDATA[I get overwhelmed easily.  All my life I&#8217;ve constantly sought out information and then broken it down into simpler, easy to digest chunks.  So I wondered if the same could be applied to dating.  There are a lot of great tips and strategies out there on how to meet someone, much of which I agree with, [...]]]></description>
		<wfw:commentRss>http://www.jeffreyplatts.com/2010/07/dating-in-3-simple-steps/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Taking Off My Social Media Mask</title>
		<link>http://www.jeffreyplatts.com/2010/06/taking-off-my-social-media-mask/</link>
		<comments>http://www.jeffreyplatts.com/2010/06/taking-off-my-social-media-mask/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 21:11:29 +0000</pubDate>
		<dc:creator>Jeffrey Platts</dc:creator>
				<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.jeffreyplatts.com/?p=1798</guid>
		<description><![CDATA[Take a look at your Twitter or Facebook streams and you might think all of your friends are elephant riding in Thailand or getting back from kick-ass workouts with their personal trainers. Blogs and social media sites can sometimes give the impression of all your friends are living perfect and eternally happy lives, always doing [...]]]></description>
		<wfw:commentRss>http://www.jeffreyplatts.com/2010/06/taking-off-my-social-media-mask/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Are You Living In A Prison Of Shoulds?</title>
		<link>http://www.jeffreyplatts.com/2010/06/are-you-living-in-a-prison-of-shoulds/</link>
		<comments>http://www.jeffreyplatts.com/2010/06/are-you-living-in-a-prison-of-shoulds/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 19:40:37 +0000</pubDate>
		<dc:creator>Jeffrey Platts</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[possibility]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.jeffreyplatts.com/?p=1707</guid>
		<description><![CDATA[Are you God?  A fortune teller?  Can you predict the future? Personally, I can&#8217;t predict the future. But my mind thinks it can. Or at least it thinks it can predict what the future (and my life) should look like.  It even passes judgment on what my past should have looked like.  Of course, my mind also loves to tell [...]]]></description>
		<wfw:commentRss>http://www.jeffreyplatts.com/2010/06/are-you-living-in-a-prison-of-shoulds/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Can NOT Dating Improve Your Dating?</title>
		<link>http://www.jeffreyplatts.com/2010/04/can-not-dating-improve-your-dating/</link>
		<comments>http://www.jeffreyplatts.com/2010/04/can-not-dating-improve-your-dating/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 16:50:50 +0000</pubDate>
		<dc:creator>Jeffrey Platts</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[soulmate]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.jeffreyplatts.com/?p=1373</guid>
		<description><![CDATA[Spring is here. Nine of your friends are getting married in June. You&#8217;ve had way too many first dates pick their nose and/or fart in the past two months. Your last five online dates have simply fizzled for no apparent reason. So it&#8217;s fair to say your current vibe about dating isn&#8217;t exactly positive. Whatever [...]]]></description>
		<wfw:commentRss>http://www.jeffreyplatts.com/2010/04/can-not-dating-improve-your-dating/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>You Already Know How To Be A Great Lover</title>
		<link>http://www.jeffreyplatts.com/2010/03/you-already-know-how-to-be-a-great-lover/</link>
		<comments>http://www.jeffreyplatts.com/2010/03/you-already-know-how-to-be-a-great-lover/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 20:48:50 +0000</pubDate>
		<dc:creator>Jeffrey Platts</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[Sex]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[dating tips]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[single]]></category>

		<guid isPermaLink="false">http://www.jeffreyplatts.com/?p=1137</guid>
		<description><![CDATA[47 ways to please your man with your elbow! 12 tips to give her earth-shaking orgasms with your baseball card collection! There are countless books and Cosmo articles on how to learn the most cutting-edge techniques to please your partner sexually. They all have great information and most of the time the tips are very [...]]]></description>
		<wfw:commentRss>http://www.jeffreyplatts.com/2010/03/you-already-know-how-to-be-a-great-lover/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>500 Dates Of Bummer</title>
		<link>http://www.jeffreyplatts.com/2010/03/500-dates-of-bummer/</link>
		<comments>http://www.jeffreyplatts.com/2010/03/500-dates-of-bummer/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:40:10 +0000</pubDate>
		<dc:creator>Jeffrey Platts</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[Self Empowerment]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[soulmate]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://www.jeffreyplatts.com/?p=1056</guid>
		<description><![CDATA[Is dating a numbers game?  Is it really about just going out and dating tons of people until you find a match?  If that&#8217;s your approach, and it feels good and true to you, then keep on truckin&#8217;.  If, however, you&#8217;re having some frustration or lack of success with that approach, then I invite you to [...]]]></description>
		<wfw:commentRss>http://www.jeffreyplatts.com/2010/03/500-dates-of-bummer/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
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